Free Quiz

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The Detox Done Right Guide will show you how to:

  • Take a step by step approach to ensure safe and effective strategies to optimize daily detox

  • Learn the potentially dangerous symptoms some people experience when attempting to engage in a detox, and learn how to avoid them

  • Consider some advanced detox strategies safely

Fill out this form to determine your overall toxin burden! Add up your total score and refer to the scoring interpretation notes below! Don't want to fill out the quiz? Scroll below to get your Detox Done Right Guide now!

  1. Do you eat NON-organic fruits/veggies, and/or meat and meat products (dairy, eggs, etc) >50% of the time?

  1. Do you eat processed foods 1-2 times per week?

  1. Do you drink sweetened sodas, juice or artificially sweetened beverages 1-2 times per week?

  1. Do you feel like you don't sweat as much as you should when you exercise?

  1. Are you exposed to new construction or new furniture at home or work?

  1. Are you exposed to any water damaged buildings?

  1. Are you exposed to conventional cleaning chemicals, air fresheners, scented candles or other scented products?

  1. Do you have wood burning, propane or gas stoves or appliances?

  1. Do you spend time regularly on golf courses or outdoor recreational areas?

  1. Do you have hobbies that involve use of chemicals such as paints, glues, varnishes, etc?

  1. Are you sensitive to smoke, perfumes, fragrances, gas or other fumes?

  1. Do you have a history of heavy alcohol or recreational drug use?

  1. Do you have silver dental fillings, root canals, or implants?

  1. Do you have food sensitivities or intolerances?

  1. Do you have artificial material in your body (joints, pins, implants, fillers, etc)?

Review your answers and add up your total score here:

If your level of toxic burden is moderate or high, you would benefit from daily strategies to keep you overall burden low, and you may benefit from a more advanced medical detox if this is right for you.

Your score gives you an idea how high your overall toxic burden is. If you scored:

<10 - You are keeping your toxic burden low

11-20 - Your have a moderate level of toxic burden

21-30 - You have a high level of toxic burden

Now that you know your score, let us know where to send you your Detox Done Right Guide to get a jump start on keeping your toxic burden low!

About Dr. Rana

Dr. Rana is a neurologist by training, but expanded her toolbox by certifying in integrative and functional medicine.

So, she considers herself a pioneer in the world of brain health having helped hundreds uncover root causes contributing to their illnesses, including neurodegenerative diseases.

Realizing there were so many gaps within her traditional training, she uncovered how a root cause approach is pivotal to true healing. Her approach is whole body centered with a focus on using food as medicine and detox from toxins, stress and microbes to achieve your best self.

She is also now a cancer survivor herself and a true testament to how living a healthy life is your best defense for even some of life's most daunting challenges.